top of page

Shape Me Up Now Group

Öffentlich·2 Mitglieder

Understanding Mastopexy: The Breast Lift Procedure


Mastopexy, commonly known as a breast lift, is a cosmetic surgical procedure designed to raise and reshape sagging breasts. Over time, factors such as aging, gravity, pregnancy, breastfeeding, weight fluctuations, and genetics can cause the breasts to lose their firmness and natural shape. Mastopexy helps restore a more youthful and uplifted appearance, enhancing both aesthetics and self-confidence.



The procedure involves removing excess skin, tightening the surrounding tissue, and repositioning the nipple and areola to achieve a more proportionate and aesthetically pleasing breast contour. Depending on individual needs, mastopexy can be combined with breast augmentation, using implants to increase volume, or breast reduction to alleviate discomfort caused by overly large breasts.


Who Can Benefit from Mastopexy?


Ideal candidates for mastopexy are individuals in good overall health who have realistic expectations about the outcome. Women who are bothered by drooping or asymmetrical breasts and desire a firmer, elevated breast profile may find this procedure particularly beneficial. It is important to note that mastopexy does not significantly change the size of the breasts, although minor adjustments in volume can be made. Women planning future pregnancies should consider postponing surgery, as pregnancy can affect the results.


The Procedure and Techniques


Mastopexy can be performed under general anesthesia or intravenous sedation. The surgeon will choose a technique based on the degree of sagging and the patient’s unique anatomy. Common approaches include:


Crescent Lift: Small, crescent-shaped excision above the areola for minimal lifting.


Periareolar or “Donut” Lift: Circular incision around the areola for moderate lifting.


Vertical or “Lollipop” Lift: Incision around the areola extending downward to the breast crease, suitable for more significant sagging.


Anchor or “Inverted T” Lift: Incisions around the areola, vertically down to the breast crease, and along the crease, used for substantial sagging and reshaping.


The surgeon carefully repositions the nipple and areola, removes excess skin, and tightens breast tissue to create a natural, uplifted appearance.


Recovery and Results


Post-surgery, patients are typically advised to wear a supportive surgical bra and limit physical activity for several weeks. Swelling, bruising, and discomfort are common during the initial recovery period, but these gradually subside. Most individuals can resume normal activities within 2 to 4 weeks, although strenuous exercise should be avoided for 6 weeks.


Results of mastopexy are long-lasting, offering a rejuvenated breast shape and improved confidence. While the procedure does not prevent natural aging, it can significantly enhance breast aesthetics and overall body proportion.

Let's Talk Fitness

Use the form below if you have any questions or just want to have a chat.

We're here to support you on your fitness journey. Whether you have questions, need advice, or just want to have a chat, we're all ears. Fill out the form below, and we'll get back to you as soon as possible.

Subject:   What would you like to talk about?


Your Message

Subscribe Below

Join my newsletter for the best fitness tips, nutrition facts, and fun workouts.

SHAPE ME UP NOW

  • Youtube

© 2025 by shape me up now. Powered and secured by Wix

bottom of page