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“Get Fit at Home with ShapeMeUpNow Coaching”

 “ShapeMeUpNow helps busy professionals get fit at home with personalized workouts, meal plans, and 1-on-1 coaching and expert guidance—designed for beginners and busy people.”​

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Discover the ultimate fitness journey with our expert-designed workout and meal plans. Tailored to your unique needs, our plans ensure you achieve your body goals faster and more efficiently. Whether you aim to build muscle, lose weight, or simply maintain a healthy lifestyle, we've got you covered.

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SHOP

NOW

Why Train With Us?

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At ShapeMeUpNow, we help you transform your body from the comfort of your home. No complicated equipment, no gym needed. Just:

✅ Easy-to-follow workout videos

✅ Personalized coaching plans

✅ Nutrition tips with everyday foods

✅ Real accountability & motivation
 

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Our Services

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YOUR MEAL VS BODY CHALLENGE

Join my 21 days beginner meal challenge and get results, fast, even without a gym.

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Special Offers

Challenges

My Challenges

“I lost 15 lbs in 8 weeks with Chiemeka’s coaching. The workouts are easy but effective!” –

Sarah, 34

Chiemeka Christian Chiemeka

My Journey

Hello! I’m CHIEMEKA, an African fitness enthusiast passionate about working out and helping people transform their lives. đŸ’ȘđŸŒ My mission is to help millions, and even billions, of people achieve their ideal body shape and form. Personal Gym Trainer đŸ‹ïž,Nutritionist 🍏

What I Offer:

Customized workout plans to suit your unique fitness needs

Personalized meal plans to accelerate your progress

Join me on this fitness journey, and together, we’ll achieve your goals faster. Let's make your fitness dreams a reality! 🚀

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The Chiemeka Christian's Community

There is motivation in numbers. Find support in our active community.

Let's Talk Fitness

Use the form below if you have any questions or just want to have a chat.

We're here to support you on your fitness journey. Whether you have questions, need advice, or just want to have a chat, we're all ears. Fill out the form below, and we'll get back to you as soon as possible.

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